{"title":"Guided \u0026 Sound Meditations","description":"\u003cp\u003e\u003cspan\u003eRelaxation and sleep are foundations for restoration, energetic health and healing. When we stop listening to the signals our body gives us, we can become out of balance. Overexerting ourselves without replenishing our body and mind can lead to sickness, disease, feeling tired, overwhelmed and stressed. Meditation is a great way to learn to listen to the signals you are receiving and implement preventative measures for a healthy and balanced life. \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGuided \u0026amp; Sound Meditations\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAt Leah May Healing, we believe in meditation as a transformative way of life. Our guided and music meditations are designed to help you navigate everyday life challenges, integrate meaningful self-care, and build a resilient foundation for long-term holistic health.\u003c\/p\u003e\n\u003cp\u003eThrough voice-channelled guidance accompanied by crystal sound bowls, frame and tongue drums, each session sets a clear intention to target specific energetic blocks. By accessing the subconscious mind, guided meditation brings conscious awareness to core issues, opening the door for emotional resolution, healing and positive change.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKey Benefits of Our Practice:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMind \u0026amp; Body:\u003c\/b\u003e Enhances body awareness, promotes deep relaxation, relieves stress, and improves sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eClarity \u0026amp; Growth:\u003c\/b\u003e Clears mental clutter, deepens emotional intelligence, and helps you stay present.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEnergetic Harmony:\u003c\/b\u003e Supports holistic health, energetic alignment, and personal transformation.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e If you are experiencing deep-seated, complex, or persistent patterns that feel difficult to shift on your own, we recommend booking an individual \u003cb\u003eHealing Session\u003c\/b\u003e for tailored, deeper support.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTailored Workshops \u0026amp; Group Experiences\u003c\/b\u003e \u003cbr\u003eWe offer bespoke, channelled meditation workshops for individuals, groups, and organisations at any level. Every workshop is customised to meet the specific needs and intentions of the participants, providing a supportive space to address real-life challenges and expand collective well-being.\u003c\/p\u003e","products":[{"product_id":"sleep-relaxation-letting-go","title":"Sleep Relaxation \u0026 Letting Go Meditation","description":"\u003cp\u003eGet back into the rhythm of peace and make changes to your sleep patterns. This guided meditation allows you to let go of the worries of your day so that you can fall into a deep sleep and wake up refreshed and ready to go.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943691796634,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/sleep-relaxation-letting-go-meditation-5842317.jpg?v=1781163607"},{"product_id":"consciousness-awakened","title":"Consciousness Awakened Meditation","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eUnlock the power of your consciousness with guided meditation for transformation. Experience deep inner shifts, clarity, and personal growth. \u003c\/span\u003eBecome more aware and ultimately more conscious, so that you can help yourself and then help others. This meditation brings you into the now, allowing you to become self-aware, present and conscious.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943692976282,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/consciousness-awakened-meditation-5713309.jpg?v=1781163551"},{"product_id":"unique-abilities","title":"Unique Abilities Meditation","description":"\u003cp\u003eDiscover what makes you stand out. Know what you have to offer the world. This peaceful guided meditation uses crystal bowls to awaken your senses and your inner knowing.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943693566106,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/unique-abilities-meditation-1937603.jpg?v=1781163551"},{"product_id":"focus","title":"Focus Meditation","description":"\u003cp data-mce-fragment=\"1\"\u003eEnhance your focus and concentration with our guided meditation. Discover techniques to sharpen your mind, increase productivity, and achieve mental clarity. Empower yourself with a strong foundation of focus to increase your attention and save time. This meditative practice cultivates inner peace and clarity, allowing you to concentrate with discipline.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943694942362,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/focus-meditation-3914391.jpg?v=1781163549"},{"product_id":"healthy-weight","title":"Healthy Body Meditation","description":"\u003cp data-mce-fragment=\"1\"\u003eListen to your body's intelligence to become aware of what is good for you. This guided meditation allows you to consider the factors impacting you, your health, and your ability to maintain a healthy mind, body and soul. Transform your relationship with your body through guided meditation and mindfulness. Cultivate a healthy and wholesome body and embrace a balanced, mindful lifestyle.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943698940058,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/healthy-body-meditation-9409578.jpg?v=1781163548"},{"product_id":"inner-security","title":"Inner Security Meditation","description":"A gateway to hearing your inner guidance. This guided meditation allows you to tap into the inner knowing that you can always depend on yourself. Start your journey towards inner security and stability within yourself today. Explore our guided meditation for transformative healing to enhance your well-being.","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943699890330,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/inner-security-meditation-3052616.jpg?v=1781163548"},{"product_id":"clearing-meridian-channels","title":"Clearing Meridian Channels Meditation","description":"\u003cp\u003eMove cellular road blocks, make energy connections, and distribute energy where it is needed. This Sound healing meditation allows you to visualise, and use the sound to send pulses of light and colour through your body’s cellular highway. Experience the transformative power of clearing meridian channels. Grounded practices to unlock optimal energy flow, leading to increased vitality and inner balance.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943710572698,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/clearing-meridian-channels-meditation-9124066.jpg?v=1781163549"},{"product_id":"protection-cleansing-the-auric-field","title":"Protection \u0026 Auric Field Cleanse Meditation","description":"\u003cp\u003eUse this meditation to visualise and allow the sound waves to cleanse your auric field. Bring in new auric field layers and remove obstacles for protection. \u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943715455130,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/protection-auric-field-cleanse-meditation-4837913.jpg?v=1781163549"},{"product_id":"sleep-music-floating-in-the-galaxy","title":"Floating in the Galaxy Sound Meditation","description":"Allow the sound to open up your mind and take you on a galactic voyage. This sound healing meditation facilitates visualisation in the vastness of space, providing relief from stress and tension. Visualise and experience the oneness and vast expanse of the universe, all matter, energy and time contained within our Floating in the Galaxy sound meditation.","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943757856922,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/floating-in-the-galaxy-sound-meditation-9296622.jpg?v=1781163551"},{"product_id":"sleep-music-floating-in-a-rainbow","title":"Floating in a Rainbow Sound Meditation","description":"\u003cp\u003eOpen your imagination, follow the sound waves letting go of the day's concerns. This sound healing meditation allows you to visualise the wonder of a rainbow. Allow the sound to take you on a magical ride within the limitless depth of colours inside the rainbow. Create your own experience with soundscapes in our Floating in a Rainbow Music Meditation. Visualise rainbow colours of your choice moving through your body. \u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943758938266,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/floating-in-a-rainbow-sound-meditation-7093525.jpg?v=1781163551"},{"product_id":"sleep-music-alpha-sound-waves","title":"Alpha Sound Waves Meditation","description":"\u003cp\u003eAllow the day's worries to melt away as you merge with the alpha sound waves and relax.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis sound healing meditation allows you to be at peace and in a restful state to induce deep sleep and rejuvenation.\u003cbr\u003e\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943759429786,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/alpha-sound-waves-meditation-2242195.jpg?v=1781163550"},{"product_id":"sleep-music-mother-earth-security","title":"Mother Earth Sound Healing Meditation","description":"\u003cp\u003eConnect to Mother Earth through visualisation and sound healing. A powerful way to connect and ground yourself for greater clarity and awareness. This sound healing meditation allows you to visualise your connection to the Earth and how Mother Earth supports you.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943762083994,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/mother-earth-sound-healing-meditation-7397501.jpg?v=1781163551"},{"product_id":"sleep-piano-story-strings","title":"Sleep Piano Story Strings 10mins","description":"\u003cp\u003eAllow the sound to carry you away, float in a sea of sound, letting go and melting away the worries that take you away from inner peace. This sound healing meditation allows you to go on a journey following the intricate sound of strings.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943766114458,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/sleep-piano-story-strings-10mins-5036090.jpg?v=1781163549"},{"product_id":"sleep-piano-story-harpsichord","title":"Sleep Piano Story Harpsichord 10mins","description":"\u003cp data-mce-fragment=\"1\"\u003eThe harpsichord carries a unique sound that reminds you of yester years gone by. The simplicity of this unique sound carries you on a tranquil and peaceful journey. Follow the unique sound of the harpsichord and enjoy your sleep on a journey back into time.\u003c\/p\u003e\nThis sound can carry you away, leaving all your worries behind, to fall deeply into a calm and peaceful sleep.\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":39943769358490,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/sleep-piano-story-harpsichord-10mins-2612649.jpg?v=1781163551"},{"product_id":"copy-of-sleep-piano-story-harpsichord","title":"Sleep Piano Story Harpsichord 35 mins Recording","description":"\u003cp data-mce-fragment=\"1\"\u003eThe harpsichord carries a unique sound that reminds you of yester years gone by. The simplicity of this unique sound carries you on a tranquil and peaceful journey. Follow the unique sound of the harpsichord and enjoy your sleep on a journey back into time.\u003c\/p\u003e\nThis sound can carry you away, leaving all your worries behind, to fall deeply into a calm and peaceful sleep.\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":42062120288410,"sku":"","price":7.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/sleep-piano-story-harpsichord-35-mins-recording-3179129.jpg?v=1781163546"},{"product_id":"copy-of-sleep-piano-story-harpsichord-30-mins-recording","title":"Sleep Piano Story Harpsichord 52mins Recording","description":"\u003cp data-mce-fragment=\"1\"\u003eThe harpsichord carries a unique sound that reminds you of yester years gone by. The simplicity of this unique sound carries you on a tranquil and peaceful journey. Follow the unique sound of the harpsichord and enjoy your sleep on a journey back into time.\u003c\/p\u003e\nThis sound can carry you away, leaving all your worries behind, to fall deeply into a calm and peaceful sleep.\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":42062125072538,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/sleep-piano-story-harpsichord-52mins-recording-4380402.jpg?v=1781163547"},{"product_id":"sleep-piano-story-strings-30mins","title":"Sleep Piano Story Strings 30mins","description":"\u003cp\u003eAllow the sound to carry you away, float in a sea of sound, letting go and melting away the worries that take you away from inner peace. This sound healing meditation allows you to go on a journey following the intricate sound of strings.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":42160522723482,"sku":"","price":7.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/sleep-piano-story-strings-30mins-5941172.jpg?v=1781163548"},{"product_id":"sleep-piano-story-strings-1hr","title":"Sleep Piano Story Strings 1hr","description":"\u003cp\u003eAllow the sound to carry you away, float in a sea of sound, letting go and melting away the worries that take you away from inner peace. This sound healing meditation allows you to go on a journey following the intricate sound of strings.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":42160524460186,"sku":"","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/products\/sleep-piano-story-strings-1hr-5439050.jpg?v=1781163548"},{"product_id":"australian-nature-birds_wattle-glen-vic","title":"Australian Bird Songs Meditation","description":"\u003cp\u003eFirst light morning bird calls at Wattle Glen in Victoria. 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The sound waves carry harmonic frequencies and sacred tonal patterns uniquely created by Leah May. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLeah May Healing believes in meditation as a way of life, having experienced its benefits firsthand. Each voice-channelled meditation, accompanied by crystal bowls, is tailored with a clear intention to address challenges or blocks, fostering awareness and opportunities for change.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIf you're feeling out of balance or stuck, a healing session may help address deeper, long-term issues.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":44531925221530,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/files\/SoulSunimage.svg?v=1710136102"},{"product_id":"blanket-of-love-guided-meditation","title":"Blanket of Love Guided Meditation","description":"\u003cp\u003eBlanket of love guided meditation reminds us to nurture and take care of ourselves. Intuitively and uniquely channelled by Leah, so you feel like you are wrapped in a blanket of love. This 25-minute guided meditation incorporates relaxing crystal bowls, vocal harmonic frequencies and sacred tonal patterns that resonate throughout your body, opening pathways for release, renewal, and expanded consciousness for true nurturing.  \u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":44754985844890,"sku":"","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/files\/blanket-of-love-guided-meditation-sample-2116456.jpg?v=1781163548"},{"product_id":"blanket-of-love-guided-meditation-sample","title":"Blanket of Love Guided Meditation Sample","description":"\u003cp\u003eBlanket of love guided meditation reminds us to nurture and take care of ourselves. Intuitively and uniquely channelled by Leah, so you feel like you are wrapped in a blanket of love. This 25-minute guided meditation incorporates relaxing crystal bowls, vocal harmonic frequencies and sacred tonal patterns that resonate throughout your body, opening pathways for release, renewal, and expanded consciousness for true nurturing.  \u003cbr\u003e\u003cbr\u003eThis sample of the guided meditation \"Blanket of Love\" goes for 10-minutes and allows you listen to a sample.\u003c\/p\u003e","brand":"Leah May Healing","offers":[{"title":"Default Title","offer_id":44755006849178,"sku":"","price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/files\/blanket-of-love-guided-meditation-sample-2116456.jpg?v=1781163548"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0507\/2869\/8010\/collections\/ACS_0196_252cb7ed-e917-4037-bb73-b33ce07a6bdd.jpg?v=1787820709","url":"https:\/\/leahmayhealing.com.au\/collections\/guided-sound-meditations.oembed?page=2","provider":"Leah May Healing","version":"1.0","type":"link"}