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  • Forgiveness - A journey of compassion and courage

    by Leah May Pappas

    Forgiveness is not about saying what happened was okay. It is about freeing yourself from the pain of carrying it.

    In my latest blog, I share part of my story, how self-worth and compassion helped me move from victimhood into empowerment. If you are on your own healing journey, I hope these words offer comfort, courage, and a reminder that you are not alone and don't have to do it alone.

    Posted in reduce stress, Reflective Journal, relieve anxiety

  • Finding the light within

    by Leah May Pappas

    Have you ever wondered what enlightenment truly is? It often feels like a lofty, unattainable mission, but I believe it is far more accessible than we think. From the day we are born, we are already on our journey of self-discovery, uncovering the light within.

    Posted in reduce stress, relieve anxiety

  • The Essence of Being Whole

    by Leah May Pappas
    What does it mean to be whole? How have we lost our way with what we really need and what is necessary in our lives to find inner peace and happiness. This Blog explores some self-reflection practices to learn more about our own needs and returning home to our true nature of wholeness.
    Posted in Blended essential oils, curve spending, effects of stress, Free download, guided meditation, reduce stress, Reflective Journal, relieve anxiety, reliving stress